1.
Individual
Therapy
We all experience a time in our lives when we could use the support of someone who cares. Together we can overcome the obstacles you are encountering.
2.
Couples
Therapy
Relationships can be
challenging at times, but with the right skills it's possible to improve your relationship with your partner.
3.
Family
Therapy
Families are as unique as the individuals who are apart of them, and let's face it, family relationships can be a struggle. Despite the struggle, you can have meaningful connections.
4.
Parent
Coaching
The bravest thing any parent can do is seek support when they are struggling. Lets work together to see how we can achieve your parenting goals.
Services
It is my belief that you already have everything you need to create the life you wish you were living. Through the use of evidence-based treatments, I can teach you how to understand, balance, and work with the challenges in your life so that you are no longer caught up in the resistance and avoidance of the very things you really want.
About me
Hello, my name is Lyn and
I'm so thrilled that you are considering working together!
I really enjoy working with professional women, couples, and parents who want to experience personal and professional growth in a compassionate and authentic way.
Getting Help
Many clients I work with know that they want something different, but often aren't sure how to change their situation. They know their own truth, but they feel completely cut off from having the power or authority to do what is needed to bring these changes into reality. Let's work together to create the life you deserve.
1.
Anxiety
2.
Depression
3.
Couples | Parents
4.
5.
Trauma
Grief | Stress
Journeys bring power and love back into you. If you can't go somewhere, move in the passageways of the self. They are like shafts of light, always changing, and you change when you explore them.
-RUMI